Christopher Casquilho 5000m row
5,000m
Meters
18:19.1
Time
1:49.9
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
August 31, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.1 | 5,000m | 1:49.9 | 264 | 1207 | 33 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 31 |
| 3:39.4 | 2,000m | 1:49.7 | 265 | 1212 | 34 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 34 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 35 |
| 3:35.0 | 5,000m | 1:47.5 | 282 | 1269 | 34 |