Christopher Casquilho 30:00 row
7,851m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
November 14, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,851m | 1:54.6 | 232 | 1099 | 29 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 30 |
| 12:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 30 |
| 24:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 30 |
| 30:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 30 |