Christopher Casquilho 10:15 row
2,752m
Meters
10:15.8
Time
1:51.8
Pace
198
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 31 |
November 18, 2021 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 2,752m | 1:51.8 | 250 | 1160 | 31 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 32 |
| 10:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 31 |
| 10:15.8 | 54m | 2:26.2 | 112 | 684 | 19 |