Christopher Casquilho 38:07 row
10,115
Meters
38:07.6
Time
1:53.0
Pace
718
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
December 19, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:07.6 | 10,115 | 1:53.0 | 242 | 1133 | 718 | 28 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 188 | 29 |
| 20:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 190 | 30 |
| 30:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 197 | 29 |
| 38:07.6 | 2,093 | 1:56.4 | 221 | 1062 | 143 | 27 |