Christopher Casquilho 10:06 row
2,679m
Meters
10:06.8
Time
1:53.2
Pace
189
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
December 28, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,679m | 1:53.2 | 241 | 1129 | 29 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 |
| 10:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |