Christopher Casquilho 10000m row
10,000m
Meters
38:14.7
Time
1:54.7
Pace
697
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
December 31, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.7 | 10,000m | 1:54.7 | 232 | 1097 | 29 |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 29 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 30 |
| 7:39.5 | 6,000m | 1:54.8 | 231 | 1094 | 29 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 30 |
| 7:35.8 | 10,000m | 1:53.9 | 237 | 1114 | 28 |