Christopher Casquilho 5000m row
5,000m
Meters
17:55.0
Time
1:47.5
Pace
376
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
January 05, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.0 | 5,000m | 1:47.5 | 282 | 1269 | 32 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 33 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 33 |
| 3:35.8 | 3,000m | 1:47.9 | 279 | 1258 | 33 |
| 3:34.7 | 4,000m | 1:47.3 | 283 | 1273 | 31 |
| 3:33.6 | 5,000m | 1:46.8 | 287 | 1288 | 31 |