Christopher Casquilho 10:07 row
2,766m
Meters
10:07.2
Time
1:49.7
Pace
203
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
January 15, 2022 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,766m | 1:49.7 | 265 | 1210 | 30 |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 30 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 31 |
| 10:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |