Christopher Casquilho 30:00 row
8,064m
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
January 23, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,064m | 1:51.6 | 252 | 1166 | 29 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 30 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 |
| 18:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 30 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 30 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 |