Christopher Casquilho 12:07 row
3,125m
Meters
12:07.2
Time
1:56.3
Pace
214
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
January 29, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 3,125m | 1:56.3 | 222 | 1064 | 27 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 30 |
| 12:07.2 | 548m | 1:56.0 | 224 | 1070 | 27 |