Christopher Casquilho 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
February 27, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 29 |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 31 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 29 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 29 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 29 |