Christopher Casquilho 30:00 row
8,222m
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 29 |
March 20, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,222m | 1:49.4 | 267 | 1218 | 29 |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 29 |
| 12:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 30 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 29 |
| 24:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 29 |
| 30:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 29 |