Christopher Casquilho 5000m row
5,000m
Meters
18:01.7
Time
1:48.1
Pace
373
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
March 24, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.7 | 5,000m | 1:48.1 | 277 | 1251 | 29 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 29 |
| 3:35.9 | 2,000m | 1:47.9 | 278 | 1257 | 30 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 30 |
| 3:37.0 | 4,000m | 1:48.5 | 274 | 1243 | 30 |
| 3:33.7 | 5,000m | 1:46.8 | 287 | 1287 | 29 |