Christopher Casquilho 10000m row
10,000m
Meters
37:08.5
Time
1:51.4
Pace
722
Calories
Average Watts | 253 |
---|---|
Calories Per Hour | 1170 |
Stroke Rate | 28 |
April 09, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:08.5 | 10,000m | 1:51.4 | 253 | 1170 | 28 |
7:27.1 | 2,000m | 1:51.7 | 251 | 1162 | 30 |
7:26.3 | 4,000m | 1:51.5 | 252 | 1167 | 29 |
7:26.1 | 6,000m | 1:51.5 | 252 | 1168 | 29 |
7:21.8 | 8,000m | 1:50.4 | 260 | 1193 | 29 |
7:27.4 | 10,000m | 1:51.8 | 250 | 1160 | 28 |