Christopher Casquilho 5000m row
5,000m
Meters
17:58.4
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
April 14, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.4 | 5,000m | 1:47.8 | 279 | 1260 | 29 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 30 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 29 |
| 3:35.2 | 3,000m | 1:47.6 | 281 | 1266 | 30 |
| 3:35.3 | 4,000m | 1:47.6 | 281 | 1265 | 29 |
| 3:34.3 | 5,000m | 1:47.1 | 285 | 1279 | 29 |