Christopher Casquilho 30:00 row
8,132m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 28 |
April 16, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,132m | 1:50.6 | 258 | 1188 | 28 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 29 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 28 |
| 18:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 29 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 29 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 28 |