Christopher Casquilho 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
May 12, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 28 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 27 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 26 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 |