Christopher Casquilho 30:00 row
8,115m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 28 |
May 14, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,115m | 1:50.9 | 257 | 1183 | 28 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 29 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 29 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 28 |
| 24:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 28 |
| 30:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 29 |