Christopher Casquilho 5000m row
5,000m
Meters
18:14.0
Time
1:49.4
Pace
368
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
May 15, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.0 | 5,000m | 1:49.4 | 267 | 1219 | 28 |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 28 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 29 |
| 3:37.6 | 3,000m | 1:48.8 | 272 | 1235 | 29 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 29 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 29 |