Christopher Casquilho 5000m row

5,000m

Meters

17:58.7

Time

1:47.8

Pace

375

Calories

Average Watts279
Calories Per Hour1259
Stroke Rate29

May 21, 2022 13:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.7 5,000m 1:47.8 279 1259 29
3:39.3 1,000m 1:49.6 265 1213 30
3:36.2 2,000m 1:48.1 277 1253 30
3:37.3 3,000m 1:48.6 273 1239 30
3:34.4 4,000m 1:47.2 284 1277 30
3:31.4 5,000m 1:45.7 296 1320 29