Christopher Casquilho 5000m row
5,000m
Meters
17:55.9
Time
1:47.5
Pace
375
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
May 26, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.9 | 5,000m | 1:47.5 | 281 | 1267 | 29 |
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 30 |
| 3:34.7 | 2,000m | 1:47.3 | 283 | 1273 | 29 |
| 3:35.3 | 3,000m | 1:47.6 | 281 | 1265 | 30 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 29 |
| 3:32.9 | 5,000m | 1:46.4 | 290 | 1298 | 29 |