Christopher Casquilho 10000m row
10,000m
Meters
37:15.6
Time
1:51.7
Pace
719
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
May 30, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.6 | 10,000m | 1:51.7 | 251 | 1162 | 28 |
| 7:32.5 | 2,000m | 1:53.1 | 242 | 1132 | 29 |
| 7:28.2 | 4,000m | 1:52.0 | 249 | 1156 | 29 |
| 7:25.7 | 6,000m | 1:51.4 | 253 | 1170 | 29 |
| 7:19.5 | 8,000m | 1:49.8 | 264 | 1208 | 28 |
| 7:29.7 | 10,000m | 1:52.4 | 246 | 1147 | 28 |