Christopher Casquilho 1000m row
1,000
Meters
3:26.8
Time
1:43.4
Pace
77
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 32 |
June 11, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:26.8 | 1,000 | 1:43.4 | 317 | 1340 | 77 | 32 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 15 | 35 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1411 | 16 | 34 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 32 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 32 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 29 |