Christopher Casquilho 30:00 row
8,151m
Meters
30:00.0
Time
1:50.4
Pace
594
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
June 12, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,151m | 1:50.4 | 260 | 1194 | 28 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 29 |
| 12:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 28 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 28 |