Christopher Casquilho 1000m row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
June 18, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 31 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 33 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 32 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 32 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 32 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 30 |