Christopher Casquilho 5000m row
5,000m
Meters
18:03.0
Time
1:48.3
Pace
372
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
June 19, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.0 | 5,000m | 1:48.3 | 276 | 1248 | 29 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 29 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 29 |
| 3:37.5 | 3,000m | 1:48.7 | 272 | 1236 | 29 |
| 3:34.9 | 4,000m | 1:47.4 | 282 | 1270 | 30 |
| 3:35.2 | 5,000m | 1:47.6 | 281 | 1266 | 29 |