Christopher Casquilho 1000m row
1,000m
Meters
3:48.6
Time
1:54.3
Pace
67
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
June 25, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 27 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:44.9 | 400m | 1:52.2 | 247 | 1151 | 29 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 27 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 |