Christopher Casquilho 5000m row
5,000m
Meters
17:49.0
Time
1:46.9
Pace
381
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
July 03, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.0 | 5,000m | 1:46.9 | 287 | 1286 | 29 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 30 |
| 3:34.2 | 2,000m | 1:47.1 | 285 | 1280 | 31 |
| 3:34.6 | 3,000m | 1:47.3 | 283 | 1275 | 30 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 29 |
| 3:30.1 | 5,000m | 1:45.0 | 302 | 1339 | 29 |