Christopher Casquilho 1x2000m/1:00r row
2,000m
Meters
6:59.1
Time
1:44.7
Pace
156
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,019m |
| Overall Time | 7:59.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 32 |
July 16, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 32 | |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 32 | |
| r19m |