Christopher Casquilho 1x2000m/1:00r row
2,000m
Meters
6:58.1
Time
1:44.5
Pace
157
Calories
| Rest Distance | 554m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,554m |
| Overall Time | 7:58.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
July 16, 2022 10:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 31 | |
| 6:58.1 | 2,000m | 1:44.5 | 306 | 1354 | 31 | |
| r554m |