Christopher Casquilho 5000m row
5,000m
Meters
18:05.4
Time
1:48.5
Pace
372
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
August 13, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 5,000m | 1:48.5 | 274 | 1242 | 30 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 31 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 30 |
| 3:37.7 | 3,000m | 1:48.8 | 271 | 1233 | 31 |
| 3:32.2 | 4,000m | 1:46.1 | 293 | 1308 | 31 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 29 |