Christopher Casquilho 30:00 row
8,281m
Meters
30:00.0
Time
1:48.6
Pace
616
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
August 21, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,281m | 1:48.6 | 273 | 1238 | 29 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 30 |
| 12:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 30 |
| 18:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 29 |
| 24:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 29 |
| 30:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 28 |