Christopher Casquilho 5000m row
5,000m
Meters
17:49.2
Time
1:46.9
Pace
380
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
September 01, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.2 | 5,000m | 1:46.9 | 286 | 1285 | 29 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 30 |
| 3:33.2 | 2,000m | 1:46.6 | 289 | 1294 | 30 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 30 |
| 3:34.5 | 4,000m | 1:47.2 | 284 | 1276 | 29 |
| 3:32.1 | 5,000m | 1:46.0 | 293 | 1309 | 28 |