Christopher Casquilho 10000m row
10,000m
Meters
37:09.3
Time
1:51.4
Pace
723
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
September 25, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.3 | 10,000m | 1:51.4 | 253 | 1169 | 28 |
| 7:18.3 | 2,000m | 1:49.5 | 266 | 1215 | 30 |
| 7:15.8 | 4,000m | 1:48.9 | 271 | 1231 | 29 |
| 7:19.5 | 6,000m | 1:49.8 | 264 | 1208 | 28 |
| 7:24.7 | 8,000m | 1:51.1 | 255 | 1176 | 28 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 27 |