Christopher Casquilho 6000m row
6,000m
Meters
21:54.7
Time
1:49.5
Pace
441
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 32 |
October 15, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 6,000m | 1:49.5 | 266 | 1215 | 32 |
| 4:23.2 | 1,200m | 1:49.6 | 265 | 1213 | 32 |
| 4:23.2 | 2,400m | 1:49.6 | 265 | 1213 | 32 |
| 4:23.0 | 3,600m | 1:49.5 | 266 | 1215 | 33 |
| 4:22.5 | 4,800m | 1:49.3 | 267 | 1220 | 33 |
| 4:22.6 | 6,000m | 1:49.4 | 267 | 1219 | 33 |