Christopher Casquilho 1:00:00 row
15,726m
Meters
1:00:00.0
Time
1:54.4
Pace
1101
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
November 13, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,726m | 1:54.4 | 233 | 1103 | 28 |
| 12:00.0 | 3,168m | 1:53.6 | 239 | 1120 | 29 |
| 24:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 28 |
| 36:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 28 |
| 48:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 28 |
| 1:00:00.0 | 3,127m | 1:55.1 | 229 | 1089 | 27 |