Christopher Casquilho 2000m row
2,000m
Meters
7:21.4
Time
1:50.3
Pace
145
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
November 25, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.4 | 2,000m | 1:50.3 | 260 | 1196 | 28 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 30 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 28 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 30 |