Christopher Casquilho 10000m row
10,000m
Meters
36:33.3
Time
1:49.6
Pace
736
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
November 27, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.3 | 10,000m | 1:49.6 | 265 | 1213 | 29 |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 31 |
| 7:15.5 | 4,000m | 1:48.8 | 271 | 1233 | 29 |
| 7:16.7 | 6,000m | 1:49.1 | 269 | 1225 | 29 |
| 7:18.8 | 8,000m | 1:49.7 | 265 | 1212 | 29 |
| 7:23.6 | 10,000m | 1:50.9 | 257 | 1183 | 28 |