Christopher Casquilho 10000m row
10,000m
Meters
36:48.1
Time
1:50.4
Pace
731
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
December 11, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.1 | 10,000m | 1:50.4 | 260 | 1195 | 29 |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 31 |
| 7:21.2 | 4,000m | 1:50.3 | 261 | 1197 | 30 |
| 7:20.5 | 6,000m | 1:50.1 | 262 | 1201 | 29 |
| 7:22.3 | 8,000m | 1:50.5 | 259 | 1190 | 29 |
| 7:21.5 | 10,000m | 1:50.3 | 260 | 1195 | 29 |