Christopher Casquilho 1:00:00 row
15,885m
Meters
1:00:00.0
Time
1:53.3
Pace
1127
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
December 30, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,885m | 1:53.3 | 241 | 1127 | 28 |
| 12:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 30 |
| 24:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 29 |
| 36:00.0 | 3,209m | 1:52.1 | 248 | 1153 | 29 |
| 48:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 28 |
| 1:00:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 27 |