Christopher Casquilho 1000m row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
76
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 33 |
January 15, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 33 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 37 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 32 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 33 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 32 |