Christopher Casquilho 1x2000m/1:00r row
2,000m
Meters
7:43.7
Time
1:55.9
Pace
138
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 8:43.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
January 15, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 28 | |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 28 | |
| r16m |