Christopher Casquilho 2000m row
2,000
Meters
7:20.9
Time
1:50.2
Pace
145
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 30 |
January 15, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.9 | 2,000 | 1:50.2 | 261 | 1199 | 145 | 30 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 36 | 32 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 36 | 29 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 36 | 29 |
| 1:47.7 | 2,000 | 1:47.7 | 280 | 1264 | 37 | 30 |