Christopher Casquilho 2000m row

2,000

Meters

7:20.9

Time

1:50.2

Pace

145

Calories

Average Watts261
Calories Per Hour1183
Stroke Rate30

January 15, 2023 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:20.9 2,000 1:50.2 261 1183 145 30
1:51.8 500 1:51.8 250 1159 36 32
1:51.1 1,000 1:51.1 255 1166 36 29
1:50.4 1,500 1:50.4 260 1173 36 29
1:47.7 2,000 1:47.7 280 1236 37 30