Christopher Casquilho 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
January 26, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 25 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 25 |