Christopher Casquilho 5000m row
5,000m
Meters
17:50.6
Time
1:47.0
Pace
378
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 32 |
February 02, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.6 | 5,000m | 1:47.0 | 285 | 1281 | 32 |
| 3:35.0 | 1,000m | 1:47.5 | 282 | 1269 | 33 |
| 3:34.0 | 2,000m | 1:47.0 | 286 | 1283 | 33 |
| 3:34.2 | 3,000m | 1:47.1 | 285 | 1280 | 33 |
| 3:34.7 | 4,000m | 1:47.3 | 283 | 1273 | 31 |
| 3:32.6 | 5,000m | 1:46.3 | 291 | 1302 | 30 |