Christopher Casquilho 1:00:00 row
16,053
Meters
1:00:00.0
Time
1:52.1
Pace
1152
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 28 |
February 05, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,053 | 1:52.1 | 248 | 1154 | 1152 | 28 |
| 12:00.0 | 3,230 | 1:51.4 | 253 | 1170 | 234 | 29 |
| 24:00.0 | 3,246 | 1:50.9 | 257 | 1183 | 236 | 28 |
| 36:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 232 | 28 |
| 48:00.0 | 3,186 | 1:52.9 | 243 | 1134 | 226 | 28 |
| 1:00:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 224 | 29 |