Christopher Casquilho 6000m row
6,000m
Meters
21:44.3
Time
1:48.6
Pace
446
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 29 |
February 16, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.3 | 6,000m | 1:48.6 | 273 | 1238 | 29 |
| 4:23.0 | 1,200m | 1:49.5 | 266 | 1215 | 32 |
| 4:21.2 | 2,400m | 1:48.8 | 272 | 1234 | 30 |
| 4:21.4 | 3,600m | 1:48.9 | 271 | 1232 | 29 |
| 4:20.2 | 4,800m | 1:48.4 | 275 | 1245 | 29 |
| 4:18.5 | 6,000m | 1:47.7 | 280 | 1264 | 29 |