Christopher Casquilho 10000m row
10,000
Meters
36:56.6
Time
1:50.8
Pace
727
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 29 |
March 05, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.6 | 10,000 | 1:50.8 | 257 | 1184 | 29 |
| 7:21.0 | 2,000 | 1:50.2 | 261 | 1198 | 31 |
| 7:20.4 | 4,000 | 1:50.1 | 262 | 1202 | 30 |
| 7:21.6 | 6,000 | 1:50.4 | 260 | 1195 | 29 |
| 7:24.6 | 8,000 | 1:51.1 | 255 | 1177 | 29 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1152 | 30 |