Christopher Casquilho 7:26 row
2,023
Meters
7:26.2
Time
1:50.2
Pace
147
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
March 16, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.2 | 2,023 | 1:50.2 | 261 | 1198 | 147 | 29 |
| 4:23.5 | 1,200 | 1:49.7 | 264 | 1210 | 88 | 29 |
| 7:26.3 | 823 | 1:51.0 | 256 | 1179 | 59 | 29 |