Christopher Casquilho 10000m row
10,000
Meters
37:44.4
Time
1:53.2
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
March 26, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.4 | 10,000 | 1:53.2 | 241 | 1129 | 709 | 25 |
| 7:25.0 | 2,000 | 1:51.2 | 254 | 1174 | 145 | 26 |
| 7:22.2 | 4,000 | 1:50.5 | 259 | 1191 | 146 | 27 |
| 7:29.1 | 6,000 | 1:52.2 | 247 | 1151 | 143 | 26 |
| 7:39.8 | 8,000 | 1:54.9 | 230 | 1093 | 139 | 26 |
| 7:48.3 | 10,000 | 1:57.0 | 218 | 1050 | 136 | 25 |